Learn Ionic 3 From Scratch (Updated 6/2018)
Learn Ionic 3 From Scratch (Updated 6/2018)
Duration: 12 hours | Video: h264, 1280x720 | Audio: AAC, 48 KHz, 2 Ch | 2 GB
Genre: eLearning | Language: English + Sub | 3 Supplemental Resources
$180 | Created by Paul Halliday | Last updated 6/2018

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Photoshop Pro 100
Photoshop Pro 100
2h | Video: .MP4, 1280x720, 30 fps(r) | Audio: AAC, 48000 Hz, 2ch | 1.97 GB
Genre: eLearning | Language: English

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Gumroad - Designing architecture in Adobe Photoshop - Stephane Wootha Richard
Title: Gumroad - Designing architecture in Adobe Photoshop - Stephane Wootha Richard
Duration 3h Project Files Included MP4

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Learning PlanGrid: Digital Construction Drawings
Learning PlanGrid: Digital Construction Drawings
MP4 | Video: 720p | Duration: 3:11:42 | English | Subtitles: VTT | 503.7 MB

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WordPress Academy: WordPress 101 For Beginners
WordPress Academy: WordPress 101 For Beginners
Duration: 5 hours | Video: h264, 1280x720 | Audio: AAC, 44 KHz, 2 Ch | 2.7 GB
Genre: eLearning | Language: English + Sub | 15 Supplemental Resources
$200 | Created by Master It | Last updated 7/2018

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Acoustics 101 : Speaker design basics and enclosure design
Acoustics 101 : Speaker design basics and enclosure design
Duration: 2.5 hours | Video: h264, 1280x720 | Audio: AAC, 44 KHz, 2 Ch | 1.1 GB
Genre: eLearning | Language: English | 2 Supplemental Resources
$100 | BEST SELLER | Last updated 2/2018

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Kettlebell Training for Combat Athletes
Kettlebell Training for Combat Athletes | 1.1 GB
Video: DivX 5 720x480 29.97fps 1500kbps
Audio: MPEG Audio Layer 3 48000Hz stereo 128Kbps

At the top levels of MMA, there are so many fighters using kettlebells to great effect.
Fedor Emelianenko, Frank Shamrock are among the notables that are pushing the training envelope with kettlebell training.
Fighters are boasting stronger more powerfull striking techniques, explosive take downs and an unbreakable ground game as a result of kettlebell training.
With such dramatic results coming from the kettlebell trend, every man and his dog are used to kettlebells to lift there combat performance.

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Kettlebell Basics for Strength Coaches and Personal Trainers
Kettlebell Basics for Strength Coaches and Personal Trainers | 1.5 GB
Video: XVID, 720x480, 29.97fps, 1551Kbps
Audio: MPEG Audio Layer 3, 48000Hz, stereo, 128Kbps

The basics of kettlebell lifting for trainers in physical exercises. training and personal trainers.
The technique of performing the basic exercises is thoroughly disassembled, recommendations are given for the construction of training.

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Steve Cotter - Extreme Kettlebell Workout (Vol. 1-4)
Steve Cotter - Extreme Kettlebell Workout (Vol. 1-4) | 2.08 GB
Quality: DVDRip
Format: AVI
Video: XVID, 720x480, 29.97fps, 1200Kbps
Audio: MPEG Audio Layer 3, 48000Hz, stereo, 128Kbps

Extreme training with weights from Steve Cutter.
4 training options with emphasis on different muscle groups:
- 1. The upper body
- 2. Lower body part
- 3. Muscle of the abdomen
- 4. Intensive cardio training

Kettlebell Lifting and Strength and Conditioning Master Kettlebell workouts ever assembled.

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Sarah Lurie - Kettlebells: the Iron Core Way - 1 & 2
Sarah Lurie - Kettlebells: the Iron Core Way - 1 & 2 | 6.12 GB
Video: NTSC 4: 3 (720x480) VBR
Audio: Audio # 1: LPCM, Delay = 0 mSec

Kettlebell Training Basics: Kettlebells are a weighted cannon ball with a handle that delivers an all in one strength and cardio workout. Kettlebells work the entire body with each movement. Exercise converts use them as the latest fitness tool to achieve the core, functional strength and fat burning that has eluded them in other workout programs. A typical 1- hour kettlebell workout can burn up to 1,200 calories.
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